Fitness Videos
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Oxycise! Level One Video Set
Price: $29.95  May be eligible for FREE Shipping offer
Category: VHS Movies
 Starring: Jill R. Johnson Prices subject to change. Please verify pricing during checkout. |
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LEVEL ONE VIDEO SET Video One: Introduction to Basic Breath and Techniques This video is dedicated to showing you how oxygen works in your body to get rid of fat...and showing you just what you've got to do to get that oxygen effectively into your body. Also, Jill demonstrates each body position in detail to help you make the most out of your Oxycise! workout. Video Two: Oxycise! Level One Workout Oxycise! comes to life as you work with Jill Johnson to learn how to get maximum results from the Oxycise! System in just 15 minutes a day!. |
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Walk Aerobics for Seniors - Live at the Club
List Price: $9.98 Now Only: $4.98 You Save: $ 5.00 (50%)
Category: VHS Movies
Publisher: Parade Video Prices subject to change. Please verify pricing during checkout. |
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LEVEL ONE VIDEO SET Video One: Introduction to Basic Breath and Techniques This video is dedicated to showing you how oxygen works in your body to get rid of fat...and showing you just what you've got to do to get that oxygen effectively into your body. Also, Jill demonstrates each body position in detail to help you make the most out of your Oxycise! workout. Video Two: Oxycise! Level One Workout Oxycise! comes to life as you work with Jill Johnson to learn how to get maximum results from the Oxycise! System in just 15 minutes a day!. |
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The Firm Cross Trainers: The Tortoise Workout
Price: Check for Updated Price
Category: VHS Movies
Publisher: Bmg Video Label Starring: Firm Prices subject to change. Please verify pricing during checkout. |
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Don't be offended by the title: "tortoise" doesn't mean that you're sluggish and round. Rather, the point is that by using slower moves and heavier weights, you build strength and complement the faster workouts you do on other days. However, the reps in this 1993 60-minute video aren't all that slow--usually about four seconds, when six seconds is more typical for heavy weights. You'll need a variety of dumbbells, a barbell, and a short and tall step. |
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40 Plus Walk Aerobics Workout
Price: $12.98
Category: VHS Movies
Publisher: Parade Video Starring: Leslie Sansone Prices subject to change. Please verify pricing during checkout. |
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This 1990 light-intensity workout, designed for beginning exercisers over 40, is extremely simple: many repetitions of marching in place, walking forward and back, step-touches, and low kicks. Leslie Sansone, chipper and cute, leads a 20-minute low-impact routine, with a five-minute warm-up and a five-minute cool-down. The workout is quite repetitious: you might march for more than 100 beats, broken up only by a few arm variations. Then you might kick 32 times. |
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Richard Simmons: Mega Mix Blast-Off
List Price: $12.95 Now Only: $0.95 You Save: $ 12.00 (93%)
Category: VHS Movies
Publisher: Good Times Video Starring: Richard Simmons Prices subject to change. Please verify pricing during checkout. |
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This 1990 light-intensity workout, designed for beginning exercisers over 40, is extremely simple: many repetitions of marching in place, walking forward and back, step-touches, and low kicks. Leslie Sansone, chipper and cute, leads a 20-minute low-impact routine, with a five-minute warm-up and a five-minute cool-down. The workout is quite repetitious: you might march for more than 100 beats, broken up only by a few arm variations. Then you might kick 32 times. |
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Winsor Pilates Bun & Thigh Sculpting ~ Sculpt Your Body Slim
Price: $4.88
Category: VHS Movies
Publisher: Guthy-Renker Prices subject to change. Please verify pricing during checkout. |
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*** MARI WINSOR'S BUN SCULPTING VIDEO CONSISTS OF THE ENTIRE PILATES SIDE-KICK SERIES, FEATURING THE MOST BENEFICIAL EXERCISES TO TONE, FIRM, AND SCULPT YOUR INNER THIGHS, OUTER THIGHS AND HIPS. DONE CONSISTENTLY THREE TIMES A WEEK - OR EVERYDAY, IF YOU LIKE - YOU WILL SEE A DRAMATIC DIFFERENCE IN YOUR ENTIRE LOWER BODY. IN JUST MINUTES A DAY, YOU'LL SOON LIFT AND SHAPE YOUR BUTTOCKS. ***. |
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Platinum Series: Buns of Steel Step 2000 - Step Workout
List Price: $14.98 Now Only: $5.50 You Save: $ 9.48 (63%)
Category: VHS Movies
Publisher: Maier Group Starring: Buns of Steel Prices subject to change. Please verify pricing during checkout. |
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*** MARI WINSOR'S BUN SCULPTING VIDEO CONSISTS OF THE ENTIRE PILATES SIDE-KICK SERIES, FEATURING THE MOST BENEFICIAL EXERCISES TO TONE, FIRM, AND SCULPT YOUR INNER THIGHS, OUTER THIGHS AND HIPS. DONE CONSISTENTLY THREE TIMES A WEEK - OR EVERYDAY, IF YOU LIKE - YOU WILL SEE A DRAMATIC DIFFERENCE IN YOUR ENTIRE LOWER BODY. IN JUST MINUTES A DAY, YOU'LL SOON LIFT AND SHAPE YOUR BUTTOCKS. ***. |
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Jane Fonda's Step and Stretch Workout
List Price: $19.98 Now Only: $19.50 You Save: $ 0.48 (2%)
Category: VHS Movies
Publisher: Warnervision Starring: Jane Fonda Prices subject to change. Please verify pricing during checkout. |
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Four of Jane Fonda's instructors take turns presenting an energetic 45-minute, moderate-intensity step workout. The frequent switching of instructors adds variety and interest, and the different teaching styles keep the workout feeling fresh. The choreography starts out very simple, and as the workout progresses, so do the moves, although the patterns never get terribly complicated. Each pattern is taught clearly, practicing the base moves before adding on arms, styling, or intensity. |
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Firm: Complete Aerobic Weight Training
List Price: $19.98 Now Only: $16.00 You Save: $ 3.98 (20%)
Category: VHS Movies
Publisher: Bmg Video Label Starring: Firm Prices subject to change. Please verify pricing during checkout. |
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This 52-minute video from 1992 combines low-impact and step aerobics with strength training. You keep the heart rate elevated for fat burning and cardiovascular conditioning while working the muscles. Jayne Poteet leads a class of fit exercisers of varying ages through a workout that's as tough as you want to make it, depending on how heavy your weights and how high your step. The aerobic moves are basic--no patterns, no complicated footwork--so beginners can manage the workout. |
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Your Personal Best Workout
List Price: $12.99 Now Only: $12.20 You Save: $ 0.79 (6%)
Category: VHS Movies
Publisher: Buena Vista Home Video Starring: Your Personal Best Work Prices subject to change. Please verify pricing during checkout. |
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This 52-minute video from 1992 combines low-impact and step aerobics with strength training. You keep the heart rate elevated for fat burning and cardiovascular conditioning while working the muscles. Jayne Poteet leads a class of fit exercisers of varying ages through a workout that's as tough as you want to make it, depending on how heavy your weights and how high your step. The aerobic moves are basic--no patterns, no complicated footwork--so beginners can manage the workout. |
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