Fitness Videos
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Basic Yoga Workout for Dummies
List Price: $9.99 Now Only: $3.95 You Save: $ 6.04 (60%)
Category: VHS Movies
 Publisher: Starz / Anchor Bay Starring: Sara Ivanhoe Prices subject to change. Please verify pricing during checkout. |
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Yoga can help alleviate back pain, reduce stress, and increase flexibility. Basic Yoga Workout for Dummies offers step-by-step instruction of the 12 essential yoga postures and makes it easy to practice at your own level. This workout will de-mystify the mystical so that anyone can experience the fabulous benefits of yoga. Today, many people use yoga to help alleviate back pain, reduce stress, and increase flexibility.. |
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Jane Fonda's Lean Routine Workout
Price: $28.75
Category: VHS Movies
Publisher: Warner Home Video Starring: Jeanne Ernst, Jane Fonda, Laurel Sparks Prices subject to change. Please verify pricing during checkout. |
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This workout will de-mystify the mystical so that anyone can experience the fabulous benefits of yoga. Today, many people use yoga to help alleviate back pain, reduce stress, and increase flexibility.. |
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Denise Austin - Hips Thighs & Buttocks
Price: $49.50
Category: VHS Movies
Publisher: Parade Video Starring: Denise Austin Prices subject to change. Please verify pricing during checkout. |
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This workout will de-mystify the mystical so that anyone can experience the fabulous benefits of yoga. Today, many people use yoga to help alleviate back pain, reduce stress, and increase flexibility.. |
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Denise Austin: 30 Minute Low Impact Fat Burning Workout
Price: $21.99
Category: VHS Movies
Publisher: Parade Video Starring: Denise Austin, Paul Levesque, Devon Hughes, Rena Mero, Chris Jericho Prices subject to change. Please verify pricing during checkout. |
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This 1989 beginning-level, low-impact aerobic workout burns calories and helps get you fitter in just 30 minutes of easy movement. The moves are very simple and suitable for beginners. If you're intimidated by complicated choreography, you won't have any problems following Austin, who repeats the same moves many times. She does a lot of step-touch, a lot of marching in place with various arm moves, and many, many knee lifts. |
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Pilates for Dummies
List Price: $9.99 Now Only: $2.85 You Save: $ 7.14 (71%)
Category: VHS Movies
Publisher: Starz / Anchor Bay Starring: For Dummies Prices subject to change. Please verify pricing during checkout. |
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With the authentic Pilates Method (developed decades ago by Joseph H. Pilates), you can reshape and tone your entire body to look longer and leaner by using these simple-yet-effective techniques. Anyone can do Pilates, regardless of age or fitness level. This unintimidating program explains Pilate's mat techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this DVD—but you may even change your mind about exercise. What is the ultimate workout machine? YOUR BODY!!! With the authentic Pilate's Method (developed decades ago by Joseph H. Pilate), you can reshape and tone your entire body to look longer and leaner by using these simply-yet-effective techniques. |
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Winsor Pilates Bun & Thigh Sculpting ~ Sculpt Your Body Slim
Price: $4.88
Category: VHS Movies
Publisher: Guthy-Renker Prices subject to change. Please verify pricing during checkout. |
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*** MARI WINSOR'S BUN SCULPTING VIDEO CONSISTS OF THE ENTIRE PILATES SIDE-KICK SERIES, FEATURING THE MOST BENEFICIAL EXERCISES TO TONE, FIRM, AND SCULPT YOUR INNER THIGHS, OUTER THIGHS AND HIPS. DONE CONSISTENTLY THREE TIMES A WEEK - OR EVERYDAY, IF YOU LIKE - YOU WILL SEE A DRAMATIC DIFFERENCE IN YOUR ENTIRE LOWER BODY. IN JUST MINUTES A DAY, YOU'LL SOON LIFT AND SHAPE YOUR BUTTOCKS. ***. |
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Body Flex 1 & 2
Price: $18.99
Category: VHS Movies
Prices subject to change. Please verify pricing during checkout. |
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BODY FLEX 1 & 2 with Greer Childers, 52-mother of 3.. Body Flex 1 is the instructional tape , it introduces The Tummy Tuck , Face Lift , Complete Bodylift without Surgery , Only 15 Minutes a Day , No Diet.. Body Flex 2 is the workout tape.. Desigened for Beginners. |
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8 Minute Abs With 8 Minute Buns
Price: $11.94
Category: VHS Movies
Publisher: United American Video Starring: Eight Minute Workout Prices subject to change. Please verify pricing during checkout. |
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BODY FLEX 1 & 2 with Greer Childers, 52-mother of 3.. Body Flex 1 is the instructional tape , it introduces The Tummy Tuck , Face Lift , Complete Bodylift without Surgery , Only 15 Minutes a Day , No Diet.. Body Flex 2 is the workout tape.. Desigened for Beginners. |
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Your Personal Best Workout
List Price: $12.99 Now Only: $12.20 You Save: $ 0.79 (6%)
Category: VHS Movies
Publisher: Buena Vista Home Video Starring: Your Personal Best Work Prices subject to change. Please verify pricing during checkout. |
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BODY FLEX 1 & 2 with Greer Childers, 52-mother of 3.. Body Flex 1 is the instructional tape , it introduces The Tummy Tuck , Face Lift , Complete Bodylift without Surgery , Only 15 Minutes a Day , No Diet.. Body Flex 2 is the workout tape.. Desigened for Beginners. |
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The Firm - Firm Basics: Fat Burning Workout
List Price: $9.98 Now Only: $6.86 You Save: $ 3.12 (31%)
Category: VHS Movies
Publisher: Live / Artisan Starring: Firm Basics Prices subject to change. Please verify pricing during checkout. |
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BODY FLEX 1 & 2 with Greer Childers, 52-mother of 3.. Body Flex 1 is the instructional tape , it introduces The Tummy Tuck , Face Lift , Complete Bodylift without Surgery , Only 15 Minutes a Day , No Diet.. Body Flex 2 is the workout tape.. Desigened for Beginners. |
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