Fitness Videos
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Inner Workout
Price: $49.99
Category: VHS Movies
 Publisher: Live / Artisan Starring: Shirley Maclaine, Suzanne Doucet, Constance Demby Prices subject to change. Please verify pricing during checkout. |
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Perfectly Fit Buns: Claudia Schiffer
List Price: $9.98 Now Only: $8.99 You Save: $ 0.99 (10%)
Category: VHS Movies
Publisher: 20th Century Fox Starring: Claudia Schiffer, Kathy Kaehler Prices subject to change. Please verify pricing during checkout. |
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Body Flex 1 & 2
Price: $18.99
Category: VHS Movies
Prices subject to change. Please verify pricing during checkout. |
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BODY FLEX 1 & 2 with Greer Childers, 52-mother of 3.. Body Flex 1 is the instructional tape , it introduces The Tummy Tuck , Face Lift , Complete Bodylift without Surgery , Only 15 Minutes a Day , No Diet.. Body Flex 2 is the workout tape.. Desigened for Beginners. |
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Yoga Journal's Prenatal Yoga
List Price: $19.98 Now Only: $6.99 You Save: $ 12.99 (65%)
Category: VHS Movies
Publisher: Living Arts Starring: Shiva Rea Prices subject to change. Please verify pricing during checkout. |
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The best thing about this prenatal yoga program is that there is a model for each trimester. Instructor Shiva Rea demonstrates each of the stretches and exercises for the first trimester, and two pregnant women show modifications for the second and third trimesters (they're even dressed in different colors for easy reference). This removes the self-doubt home-exercisers often have about the safety of certain moves--especially in that cumbersome final stage of pregnancy. Using gentle voice-over instruction, Rea and her assistants take viewers through a half hour of meditational stretches using blocks and chairs for support. |
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Start Up with Jane Fonda
Price: Check for Updated Price
Category: VHS Movies
Publisher: Lorimar Home Video Prices subject to change. Please verify pricing during checkout. |
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A 25-minue light exercise routine that is more than a warm-up and less than a full workout. Light to moderate toning of the arms, legs, hips, buttocks and abs. This exercise routine has been designed to increase body awareness, flexibility, balance and good posture. START Up can help you wake up in the morning or relax in the evening. |
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Jane Fonda's Complete Workout
List Price: $9.95 Now Only: $7.99 You Save: $ 1.96 (20%)
Category: VHS Movies
Publisher: Warnervision Starring: Jane Fonda, Susan Cook, Jeanne Ernst, Shirley Fonda, Laurel Sparks Prices subject to change. Please verify pricing during checkout. |
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A 25-minue light exercise routine that is more than a warm-up and less than a full workout. Light to moderate toning of the arms, legs, hips, buttocks and abs. This exercise routine has been designed to increase body awareness, flexibility, balance and good posture. START Up can help you wake up in the morning or relax in the evening. |
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8 Minute Abs with 8 Minute Arms
Price: $26.99
Category: VHS Movies
Publisher: United American Video Starring: Jaime Brenkus Prices subject to change. Please verify pricing during checkout. |
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A 25-minue light exercise routine that is more than a warm-up and less than a full workout. Light to moderate toning of the arms, legs, hips, buttocks and abs. This exercise routine has been designed to increase body awareness, flexibility, balance and good posture. START Up can help you wake up in the morning or relax in the evening. |
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Buns of Steel 3
List Price: $9.99 Now Only: $4.99 You Save: $ 5.00 (50%)
Category: VHS Movies
Publisher: Wea Music Video Starring: Tamilee Webb Prices subject to change. Please verify pricing during checkout. |
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A 25-minue light exercise routine that is more than a warm-up and less than a full workout. Light to moderate toning of the arms, legs, hips, buttocks and abs. This exercise routine has been designed to increase body awareness, flexibility, balance and good posture. START Up can help you wake up in the morning or relax in the evening. |
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Living Yoga - Abs Yoga for Beginners
List Price: $9.98 Now Only: $2.72 You Save: $ 7.26 (73%)
Category: VHS Movies
Publisher: Living Arts Prices subject to change. Please verify pricing during checkout. |
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Rodney Yee leads Abs Yoga for Beginners from the serene Death Valley. The gentle sands of the desert lend to the calming mood of Yee's supple movements, which are designed to firm and strengthen your abs while providing a soothing respite from your hectic lifestyle. Beginning with 4 minutes of conscious breathing, moving into 13 minutes of abs yoga workout, and ending with 3 minutes of deep relaxation, the tape is an introduction to yoga for those who would like the added benefit of targeting their abdominal regions. The poses are, for the most part, simple to follow, although the beginner may need to ease into some of the positions; lowering straight legs to the ground is challenging, but of course, as in all of Living Arts yoga tapes, you are encouraged to move at your own speed. |
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Firm Total Body: Abs Hips & Thighs Sculpting
Price: $21.95
Category: VHS Movies
Publisher: Live / Artisan Starring: Firm Prices subject to change. Please verify pricing during checkout. |
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"Quick" and "efficient" are two words that could describe the Firm's Total Body: Abs, Hips & Thighs Sculpting workout. Through the use of weights, a tall step, and some good old-fashioned squats and lunges, the lower body is trained for both strength and stamina. Instructor LaReine Chabut leads this 45-minute workout with a calm authority that is not too overbearing or invasive. The music is anything but supercharged here, but the content makes up for the lack of inspirational tunes. |
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