Fitness Videos
|
Tae-Bo Workout (4 Pack: Basic, Instructional, Advanced, 8-minute Workout)
Price: $35.49
Category: VHS Movies
 Publisher: Ventura Distribution Starring: Billy Blanks Prices subject to change. Please verify pricing during checkout. |
|
Billed as the "future of fitness" and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this four-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a workout. Once you've mastered the steps, you won't have to fast-forward through half the tape to get to the workout, nor will your workout be slowed down by the repeated lessons. |
|
|
|
Workout: Staring Jane Fonda, original 1982
Price: $29.98
Category: VHS Movies
Publisher: Karl Video Starring: Jane Fonda Prices subject to change. Please verify pricing during checkout. |
|
Jane Fonda's Workout Video copyrighted 1982. This video is hard to find and has been out of print for a while. This VHS features a complete two part course: Beginner--30 minutes and Advanced--60 minutes. The back of the video has all the information you will need to get started. |
|
|
|
Jane Fonda's Step Aerobic and Abdominal Workout
Price: $19.94
Category: VHS Movies
Publisher: Warnervision Starring: Jane Fonda Prices subject to change. Please verify pricing during checkout. |
|
This multilevel class is safe for and accessible to beginners, and just right for intermediates. Three of Fonda's able and motivating instructors teach the 45-minute step class. Half the room does lower-intensity moves; the other uses higher steps and higher-intensity techniques. The teaching technique is excellent: a pattern is taught on the floor before taking it up on the step. |
|
|
|
Richard Simmons Sweatin' to the Oldies
Price: $10.88
Category: VHS Movies
Publisher: Warner Home Video Starring: Richard Simmons, Sally Knyvette, Paul Darrow, Jan Chappell, Michael Keating Directed By: E.H. Shipley Prices subject to change. Please verify pricing during checkout. |
|
Richard Simmons is the king of motivational exercise, especially if you're a beginner. This video workout is a dance party simulating a class reunion, with an energizing live band playing lively hits from the '50s and '60s, such as "It's My Party and I'll Cry If I Want To," "Great Balls of Fire," and "Dancing in the Streets." The singers and musicians sometimes come offstage and dance with the exercisers, adding to the energy and festivity. The choreography is very simple, low impact, light intensity, and appropriate for beginners and overweight exercisers. (You may not get your heart rate up if you're very fit, although you'll enjoy the music.) Richard doesn't do much in the way of cueing--he assumes you'll just follow along. |
|
|
|
Tae-Bo Workout; Instructional and Basic (TaeBo; The ultimate total body workout for men and women)
List Price: $14.98 Now Only: $5.09 You Save: $ 9.89 (66%)
Category: VHS Movies
Publisher: Ventura Distribution Starring: Billy Blanks Prices subject to change. Please verify pricing during checkout. |
|
Energizing. Explosive. Powerful. Uplifting. |
|
|
|
The Original Buns of Steel
Price: $18.22
Category: VHS Movies
Publisher: Warnervision/Maier Group Starring: Greg Smithey Prices subject to change. Please verify pricing during checkout. |
|
Energizing. Explosive. Powerful. Uplifting. |
|
|
|
The Firm: Total Body - Body Sculpting Basics
Price: $20.00
Category: VHS Movies
Publisher: Live / Artisan Starring: Susan Harris, Tad Abrams, Patricia F. Allen, Jodi Rae Ambrose, Suzanna C. Blackwell Directed By: Mark S. Henriksen Prices subject to change. Please verify pricing during checkout. |
|
Interval workouts incorporate a variety of activities that are powerful and short in duration. These intervals create an anaerobic workout that forces the body to adjust to variations of intensity and motion. Interval training has the real potential to burn fat and build strength. The Firm: Body Sculpting Basics utilizes these same aerobic and anaerobic components to create a 60-minute workout that promotes strength and stamina. |
|
|
|
Richard Simmons Dance Your Pants Off!
List Price: $14.98 Now Only: $6.95 You Save: $ 8.03 (54%)
Category: VHS Movies
Publisher: Goodtimes Starring: Richard Simmons Prices subject to change. Please verify pricing during checkout. |
|
Richard Simmons, the great motivator, presents another light-intensity, low-impact, high-energy workout in the style of his popular Sweatin' to the Oldies series. Again live music is the focus--this time 1980s dance hits such as "Celebration," "Flashdance," "Gloria," "She Works Hard for the Money," and "Call Me." Just like in the Sweatin' videos, Simmons leads a large class of people of both genders and all shapes and sizes--all having the time of their lives dancing, singing, and cheering (their noisiness may grate on you after a while). Richard wears his signature shorts and tank top, and his followers wear multicolored casual clothes. The message is that it doesn't matter how you look or how much you weigh--just show up and dance! The dance-style choreography is matched to the music, but no moves require much coordination or memory. |
|
|
|
Tae-Bo Workout - Advanced and Tae-Bo Live! Sneak Preview
List Price: $34.95 Now Only: $5.98 You Save: $ 28.97 (83%)
Category: VHS Movies
Publisher: Ventura Distribution Starring: Billy Blanks Prices subject to change. Please verify pricing during checkout. |
|
When Billy Blanks called this workout Advanced, he wasn't fooling around. This 57-minute workout will have your heart racing, your pulse pounding, and your sweat glands working overtime. The familiar moves from Tae-Bo Instructional and Basic are here, but Blanks has put a little razzmatazz on them, adding slightly more complicated combinations that should be fairly easy to master if you've completed the first two tapes. The new moves--which combine Tae-Bo's patented mix of boxing punches and martial arts kicks--make this video much more exciting, but they also considerably raise the bar on the difficulty factor. |
|
|
|
8 Minute Abs
Price: $15.50
Category: VHS Movies
Publisher: United American Video Starring: Jamie Brenkus Prices subject to change. Please verify pricing during checkout. |
|
When Billy Blanks called this workout Advanced, he wasn't fooling around. This 57-minute workout will have your heart racing, your pulse pounding, and your sweat glands working overtime. The familiar moves from Tae-Bo Instructional and Basic are here, but Blanks has put a little razzmatazz on them, adding slightly more complicated combinations that should be fairly easy to master if you've completed the first two tapes. The new moves--which combine Tae-Bo's patented mix of boxing punches and martial arts kicks--make this video much more exciting, but they also considerably raise the bar on the difficulty factor. |
|
|
