Fitness & Yoga DVDs
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10 Minute Solution: Fitness Ball Workouts
List Price: $14.98 Now Only: $9.99 You Save: $ 4.99 (33%)  May be eligible for FREE Shipping offer
Category: DVD Movies
 Publisher: Anchor Bay Starring: 10 Minute Solution Directed By: Anchor Bay Prices subject to change. Please verify pricing during checkout. |
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This program offers several 10-minute routines designed to work the whole body using the fitness ball. Viewers will learn how to incorporate this tool into any fitness routine and in the process work the butt arms thighs waist shoulders and much more.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 013131462692 Manufacturer No: DV14626. |
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Perfect Hips Belly Dance Workout: Abs, Hips, Butt & Thighs (absolute beginner)
List Price: $14.95 Now Only: $10.99 You Save: $ 3.96 (26%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Cheeky Girls Productions Prices subject to change. Please verify pricing during checkout. |
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Spice up your fitness routine with belly dance, a fun and exotic new workout that promotes strength, balance and confidence. Hosted by professional belly dancer and personal trainer, Michelle Joyce, this DVD is designed to introduce you to the basics of belly dance while strengthening and toning your abs, thighs, butt and hips. The shimmies, undulations and hip isolations of this ancient art form are great for targeting the lower torso, an area that is prone to weight gain with age and after child birth. Belly dance is the perfect way to celebrate your femininity while doing something fun and healthy.Michelle is a multi award winning belly dancer who has performed around the world, which means you need not travel further than your own living room to learn 100% authentic belly dance. |
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Classical Pilates Technique - The Complete Mat Workout Series English & Spanish (Modified Basic / Basic / Intermediate / Advanced / Super Advanced)
List Price: $19.95 Now Only: $13.99 You Save: $ 5.96 (30%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Classical Pilates, Inc. Starring: Peter Fiasca Directed By: Peter Fiasca Prices subject to change. Please verify pricing during checkout. |
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THE COMMUNICATOR AWARDS, a prestigious international awards competition that recognizes outstanding work in the communications field, has conferred the 2003 AWARD OF DISTINCTION to four instructional DVDs produced by Classical Pilates Inc.: (1) Classical Pilates Technique: The Complete Mat Workout Series; (2) Classical Pilates Technique: The Complete Magic Circle Mat Series & Reformer Mat Workout; (3) Classical Pilates Technique: The 3rd Edition Complete Universal Reformer Series; (4) Classical Pilates Technique: The Studio Equipment Series. As a winner of these four Communicator Awards, Classical Pilates Inc. joins an exclusive list of video professionals who are recognized as the best within the industry. Entries are judged by industry professionals who assess the highest standards of excellence and whose work serves as a benchmark for the industry.. |
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Basic Yoga Workout for Dummies
List Price: $14.98 Now Only: $10.49 You Save: $ 4.49 (30%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Starz / Anchor Bay Starring: Sara Ivanhoe Prices subject to change. Please verify pricing during checkout. |
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A basic, beginners yoga program designed to increase flexbility, strength, stamina and muscle tone.Genre: How To - YogaRating: NRRelease Date: 11-SEP-2001Media Type: DVD. |
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Shiva Rea - Fluid Power - Vinyasa Flow Yoga
List Price: $19.99 Now Only: $14.99 You Save: $ 5.00 (25%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Acacia Starring: Shiva Rea Prices subject to change. Please verify pricing during checkout. |
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We are naturally fluid. More than half our total body weight is water. And yet this fluid power—in our awareness and way of moving—is often an untapped reservoir of energy and joy. Explore the power of your fluid nature with Shiva Rea, one of the yoga world’s most inspiring teachers. |
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Richard Simmons - Disco Sweat
List Price: $14.98 Now Only: $10.99 You Save: $ 3.99 (27%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Good Times Video Starring: Richard Simmons Directed By: Richard Simmons, Ernest Schultz Prices subject to change. Please verify pricing during checkout. |
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We are naturally fluid. More than half our total body weight is water. And yet this fluid power—in our awareness and way of moving—is often an untapped reservoir of energy and joy. Explore the power of your fluid nature with Shiva Rea, one of the yoga world’s most inspiring teachers. |
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Shiva Rea - Flow Yoga for Beginners (Amazon Exclusive)
List Price: $14.99 Now Only: $10.99 You Save: $ 4.00 (27%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Acacia Starring: Shiva Rea Prices subject to change. Please verify pricing during checkout. |
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A superb introduction to one of the most beneficial and rewarding forms of yoga Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body, and breath. Your mind clears, your body calms, even as your pulse quickens. Renowned and innovative flow yoga teacher Shiva Rea leads this introductory practice, filmed amid breathtaking scenery on the Hawaiian island of Kauai. |
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Pilates - Beginning Mat Workout
List Price: $14.98 Now Only: $12.99 You Save: $ 1.99 (13%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Living Arts Starring: Ana Caban Prices subject to change. Please verify pricing during checkout. |
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Pilates is a full-body conditioning exercise program that uses a series of machines and exercises. It works the entire body, both the right and left sides, in unison. It focuses primarily on what Joseph Pilates called the "powerhouse," the group of muscles that begins two inches above and below your navel, then wraps completely around your front and back--kind of like a corset. It also includes your buttocks. The DVD features the Pilates Beginning Mat Workout, plus a bonus workout and interview with instructor Ana Caban.. |
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Billy Blanks: Ultimate Tae Bo
List Price: $19.98 Now Only: $12.99 You Save: $ 6.99 (35%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Billy Banks Starring: Billy Blanks Directed By: Rebecca Stetson Prices subject to change. Please verify pricing during checkout. |
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World renowned fitness expert Billy Blanks has developed a NEW Tae Bo® workout with signature Tae Bo moves for maximum benefits and optimum results. This high-powered, high-energy, exhilarating workout will help you attain a toned and sculpted body, strengthen your core, burn fat and increase your overall fitness level to give you a total body workout. Longtime fans of Tae Bo and newcomers alike will experience a workout unlike any other with Billy providing the inspiration and motivation to work hard. Have fun while you challenge yourself!ULTIMATE TAE BO is the workout to do when you want a super intense workout. |
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Women's Health: Total Workout in Ten!
List Price: $14.98 Now Only: $12.99 You Save: $ 1.99 (13%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Gaiam Starring: Womens Health, Amy Dixon Prices subject to change. Please verify pricing during checkout. |
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With busy schedules a social life and family obligations it s hard for many women to find the time to fit in an exercise routine. But time constraints don t have to be road blocks to getting a healthier better body. From the people behind Women s Health magazine comes this program to help women maximize what little time they have and get big results. Genre: HEALTH/FITNESS UPC: 018713523327 Manufacturer No: 05-52332. |
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