Fitness & Yoga DVDs
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10 Minute Solution: Fat Blasting Dance Mix
List Price: $14.98 Now Only: $9.99 You Save: $ 4.99 (33%)  May be eligible for FREE Shipping offer
Category: DVD Movies
 Publisher: Starz / Anchor Bay Starring: Jennifer Galardi Prices subject to change. Please verify pricing during checkout. |
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Awarded DVD of the Month in December 2006 by SHAPE magazine! NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 fun and energetic dance routines that are just 10 minutes each. You’ll get great cardio and toning benefits from the ten minute segments – designed to fit into even the busiest of schedules. Split them into 5 mini dance parties, or mix and match to hit your own unique problem areas … or do all of them together for an incredible 50-minute dance blast! SIMPLE SLIMMER "Get down" and shape up with some simple, fun dance moves that even a non-dancer can enjoy. CALORIE MELTDOWN This segment takes it up just a notch – it’s full of energy and a real calorie-burner. |
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Hit the Spot - Pilates
List Price: $14.98 Now Only: $9.99 You Save: $ 4.99 (33%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Lions Gate Starring: Denise Austin Prices subject to change. Please verify pricing during checkout. |
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In Hit The Spot Pilates, the new Denise Austin Pilates DVD, consumers have the benefit of a customizable Pilates workout that targets specific areas such as hips, thighs, buttocks, abs and waistline –all with a Pilates twist! This DVD includes two segments –Abs and Waist Line and Lower Body: Hips, Thighs and Buttocks. The Abs and Waist Line consist of three 10-minute workouts, each more difficult than the other. All three segments concentrates on the techniques that will help you define your abs and waist while improving your posture. The Lower Body –Hips, Thighs and Buttocks includes one 10-minute hips workout, one 10-minute thighs workout and one 10-minute buttocks workout. |
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Women's Health: Total Workout in Ten!
List Price: $14.98 Now Only: $12.99 You Save: $ 1.99 (13%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Gaiam Starring: Womens Health, Amy Dixon Prices subject to change. Please verify pricing during checkout. |
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Swamped at home, and craving exercise but you can t spare a minute for the treadmill, much less get motivated to set an incline? Our solution? Total Workout in Ten, developed by the editors of Women s Health Magazine. Broken into four 10-minute sessions, this intense workout allows you to customize your burn based on your time, energy level, and target zones. Exercise for one 10-minute block or combine the routines to build a full-body workout.. |
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Qigong Beginning Practice
List Price: $19.98 Now Only: $14.99 You Save: $ 4.99 (25%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Living Arts Starring: Qigong for Beginners Prices subject to change. Please verify pricing during checkout. |
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Our special 2-disk set includes insightful expert instruction in qigong technique PLUS our bonus documentary as seen on public television, revealing qigong¹s origins and scientific evidence of its power to heal, relieve and prevent common illnesses. Internationally acclaimed instructors Francesco and Daisy Lee-Garripoli guide qigong technique with clear explanation, step-by-step demonstration and a modern viewpoint. Gentle, flowing movements in sync with deep breathing rhythms and visualization techniques enhance the flow of qi, the energy that fuels the body, mind and spirit.. |
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A.M. Yoga for Your Week
List Price: $19.98 Now Only: $16.99 You Save: $ 2.99 (15%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Gaiam Starring: Rodney Yee Directed By: Gaiam Prices subject to change. Please verify pricing during checkout. |
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DVD INCLUDES Five 20-minute focused morning routines Workout appropriate for all skill levels Daily variety for your yoga practice BONUS! Daily deep breathing & meditation guideWAKE UP TO YOGABecause of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Let Rodney Yee be your daily guide through these five 20-minute morning practices. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from Standing Poses, Twists, Backbends, Forward Bends and Hip Openers. It s simple enough for beginners, but effective for everyone.. |
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Leslie Sansone: 3 Mile Weight Loss Walk
List Price: $14.98 Now Only: $12.99 You Save: $ 1.99 (13%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: ANCHOR BAY Starring: Leslie Sansone Directed By: N/A Prices subject to change. Please verify pricing during checkout. |
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3 Mile Weight Loss Walk A Power Walk at Home! Boost your energy. Slim the body. Take a Walk for weight loss at home! 3 Miles in 45 mins. is a real multi-muscle, mega calorie burn. |
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The Firm - Total Body Toner
List Price: $14.98 Now Only: $12.99 You Save: $ 1.99 (13%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Good Times Video Starring: Allie Del Rio Pointer Prices subject to change. Please verify pricing during checkout. |
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Studio: Gaiam Americas Release Date: 12/04/2007 Run time: 40 minutes. |
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Denise Austin: Boot Camp - Total Body Blast
List Price: $14.98 Now Only: $8.99 You Save: $ 5.99 (40%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Lions Gate Starring: Denise Austin Prices subject to change. Please verify pricing during checkout. |
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In BOOT CAMP: TOTAL BODY BLAST, your personal drill sergeant Denise Austin will transform your body into a fat-burning furnace with dynamic intervals of punches, kicks, and power drills! Banish flab, burn mega calories and sculpt a champion body with Denise's unique blend of cardio, strength training and FUN! The DVD includes: CARDIO BOOT CAMP: Blast into shape with this 20-minute, high-energy workout that interchanges short bursts of cardio with longer workout periods that combine kickboxing, sports drills and calorie-crunching calisthenics! STRENGTH BOOT CAMP: Experience another level of interval training with this explosive, 20-minute workout that alternates strengthening exercises (using hand weights) with heart-pounding cardio boosts to incinerate fat and keep your heart-rate soaring! FLEXIBILITY: Look and feel better than ever with this 10-minute series of active, isolated, stretching moves and techniques designed to improve your posture, flexibility and overall athletic performance!. |
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Element: Pilates Weight Loss for Beginners
List Price: $14.98 Now Only: $12.99 You Save: $ 1.99 (13%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: ANCHOR BAY Starring: Brooke Siler Directed By: Andrea Ambandos Prices subject to change. Please verify pricing during checkout. |
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Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner's workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this sequence uses the principles of control, concentration, precision, center, breath, and fluidity to help you sculpt a new shape. The gentle, low impact exercises will strengthen and tone your whole body to develop a slimmer, leaner bodyline. |
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Billy Blanks - Tae Bo Kicks
List Price: $14.98 Now Only: $10.99 You Save: $ 3.99 (27%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Good Times Video Starring: Billy Blanks Prices subject to change. Please verify pricing during checkout. |
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A Fun Workout for Kids of all Ages! Seven-time World Martial Arts Champion Billy Blanks(r) has created a program for kids that puts the "cool" back in fitness! In this workout, Billy takes the basics of his world-famous TAE BO(r) moves and adapts them just for kids to create a fast-moving, entertaining routine to keep them slim, strong, and active. With high-energy moves and music, Billy's brand-new workout shows youngsters that fitness is fun, while providing kids with a cardio "kick." Best of all, TAE BO KICKS(r) shows how to use your body at your own pace to stay fit and motivated for life! Running Time: Approx. 39 Minutes Color/NTSC/Mono 05-50463. |
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