Fitness & Yoga DVDs
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You: Staying Young Workout (DVD)
List Price: $19.99 Now Only: $12.99 You Save: $ 7.00 (35%)  May be eligible for FREE Shipping offer
Category: DVD Movies
 Publisher: Free Press Starring: Dr. Mehmet Oz, Dr. Michael Roizen, Joel Harper Directed By: Joe Harper Prices subject to change. Please verify pricing during checkout. |
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America's most trusted doctor team and authors of the #1 New York Times best-selling You series, including You: On a Diet and You: The User s Manual, are tackling another major obstacle: Aging. Now, with this accessible and effective DVD, they provide the perfect companion to their new book You: Staying Young. The DVD contains 3 total body workouts all under 20 minutes: 2 levels by celebrity trainer Joel Harper and a Chi Gong workout by kung fu master Karl Romaine. It teaches strength conditioning, mat work, core training, yoga , and even ways to improve posture. |
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Luscious - The Bellydance Workout for Beginners
List Price: $14.98 Now Only: $10.49 You Save: $ 4.49 (30%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: StratoStream - World Dance New York Starring: Neon, Blanca, Sarah Skinner Prices subject to change. Please verify pricing during checkout. |
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Lavish and overflowing with deep, rich, feminine movement, Luscious: The Bellydance Workout is made of 100% of bellydance moves and steps It is gentle, but it will work your body to enhance your muscle tone, flexibility, and fluidity, and promote weight loss. With a special focus on muscle conditioning and elongation, the program works each group of muscles deeply - using carefully built combinations to switch between muscle groups and add intensity to the workout. Luscious: The Bellydance Workout features gorgeous music and a beautiful flow undiluted by conventional exercises. Systematically addressing each group of muscles to deliver a total body workout, it creates an entertaining and aesthetically fulfilling dance experience inspiring you to do your best in executing each move with the proper depth, range of motion, and articulation. |
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New York City Ballet: The Complete Workout, Vol. 1 and 2
List Price: $29.98 Now Only: $24.99 You Save: $ 4.99 (17%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Palm Pictures / Umvd Starring: New York City Ballet: Complete Workout Prices subject to change. Please verify pricing during checkout. |
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A deluxe edition DVD set comprised of the best-selling fitness videos New York City Ballet Workout Volume 1 and 2. The videos are designed to help you develop the strength, grace and poise of a dancer. An excellent alternative to fast paced, high-energy workout routines, this unique exercise program balances art, life and fitness into the perfect workout for any age or fitness level. Whether you love ballet or are simply searching for an alternative workout regimen designed to produce a strong, graceful body, this program will deliver exceptional results.. |
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The Bollywood Dance Workout With Hemalayaa
List Price: $14.99 Now Only: $12.99 You Save: $ 2.00 (13%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Acacia Starring: Hemalayaa Prices subject to change. Please verify pricing during checkout. |
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For ALL fitness and experience levels. Inspired by the Indian film tradition of infectiously expressive music and dance comes a sexy, saucy, calorie-burning, full-body workout. Fitness star Hemalayaa leads you in traditional moves that will tone you head to toe while unleashing waves of energy and joy. The movements are simple—no exercise or dance experience required—but the results are big. |
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Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk
List Price: $14.98 Now Only: $9.99 You Save: $ 4.99 (33%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Starz / Anchor Bay Starring: Leslie Sansone Prices subject to change. Please verify pricing during checkout. |
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Are you ready to sweat? Then let Leslie show you how to “walk like a runner” in this exhilarating multi-muscle cardio and fat-blasting walk. With our classic, no frills, easy to follow Walk At Home steps along with Leslie’s infectious enthusiasm and energy, you can walk 5 miles and never leave your house. High energy music keeps your pace at 12 minutes for each of the 5 miles. Customize your walk by mixing and matching the miles to create your own personal workout for pure fat burning fun. |
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Bellydance Basics and Beyond: Technique for a Solid Foundation
List Price: $18.99 Now Only: $14.99 You Save: $ 4.00 (21%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: StratoStream - WorldDance New York Starring: Jenna Directed By: Jenna Prices subject to change. Please verify pricing during checkout. |
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Bellydance Basics & Beyond is a 2 hr. 20 min. program designed to teach the fundamental movements of bellydance and encourage their practice in a wide range of dance combinations. Jenna's methodical presentation of bellydance basics begins with POSTURE, the foundation on which dance movement is built. |
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Crunch - Super SlimDown: Pilates Yoga Blend
List Price: $14.98 Now Only: $9.99 You Save: $ 4.99 (33%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Starz / Anchor Bay Starring: Ellen Barrett Prices subject to change. Please verify pricing during checkout. |
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Certified Pilates and fitness instructor Ellen Barrett presents a workout combining yoga moves with Pilates exercises to help tone, strengthen, and burn calories.Genre: Exercise/FitnessRating: NRRelease Date: 7-FEB-2006Media Type: DVD. |
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Yoga For Every Body (With Over 35 Routines)
List Price: $19.95 Now Only: $17.99 You Save: $ 1.96 (10%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Bodywisdom Media, Inc. Starring: J.J. Gorrmley Directed By: Michael Wohl Prices subject to change. Please verify pricing during checkout. |
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Body & Soul Magazine "Best Buy...will revolutionize your home yoga practice... Finally, an at-home yoga series customized to suit your needs!" realage.com "Editor's Pick...Yoga for Every Body is an easy-to-follow DVD with lots of routines. It will teach you how to stretch, relax, really breathe... " Product Description Body & Soul Magazine "Best Buy...will revolutionize your home yoga practice... |
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Shiva Rea - Yoga Shakti
List Price: $29.97 Now Only: $24.99 You Save: $ 4.98 (17%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Gemini Sun Records Starring: Marc Caro, Jean-Michel Jarre Prices subject to change. Please verify pricing during checkout. |
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Comprehensive but user-friendly, reasonably challenging but accessible to a variety of levels, Yoga Shakti is inarguably one of the best yoga products on the market--no small achievement when one considers just how many of them there are. Instructor-creator Shiva Rea, a California-based yogi of considerable international renown, specializes in vinyasa yoga (a vinyasa is essentially a series of flowing, connected poses, incorporating breath and movement and cultivating heat, strength, flexibility, and balance). Four complete practices are presented, ranging in length from 42 to 85 minutes and including Basic Flow (for beginners), two more vigorous Solar Flow sequences, and a Lunar Flow sequence falling somewhere in the middle in terms of degree of difficulty; familiar poses like sun salutations, forward bends, lunges, twists, and inversions are featured, although Rea adds many of her own touches (such as the four "dancing warrior" sections, sun salutation variations designed for intermediate users and focusing on hips, backbends, and so on), and there are also sections devoted to pranayama (breathing exercises) and meditation. It's all good, but the principal innovation of Yoga Shakti is the "yoga matrix," which allows users to customize and program their own workouts, drawing on portions of any or all of the four sequences to create series of various lengths and levels of intricacy (some guidelines are suggested for the less experienced) and thus keep their practices fresh and evolving. |
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10 Minute Solution: Rapid Results Pilates
List Price: $14.98 Now Only: $9.99 You Save: $ 4.99 (33%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Starz / Anchor Bay Starring: Lara Hudson Prices subject to change. Please verify pricing during checkout. |
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NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationallyrecognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together for one total-body 50-minute Pilates workout! SUPER TONED BUNS & THIGHS Tone, firm and sculpt your lower body while lifting your buns – this 10 Minute segment will give you the results you’ve been looking for! ARM & SHOULDER SHAPER Get toned, sexy, sleek arms and shoulders with this Pilates-inspired program that incorporates light hand weights for dramatic, rapid results. |
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