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Fitness & Yoga DVDs

Crunch - Super SlimDown: Pilates Yoga Blend
Crunch - Super SlimDown: Pilates Yoga Blend

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Category: DVD Movies    
Publisher: Starz / Anchor Bay
Starring: Ellen Barrett

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Certified Pilates and fitness instructor Ellen Barrett presents a workout combining yoga moves with Pilates exercises to help tone, strengthen, and burn calories.Genre: Exercise/FitnessRating: NRRelease Date: 7-FEB-2006Media Type: DVD.

Sweatin' to the Oldies
Sweatin' to the Oldies

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Category: DVD Movies    
Publisher: Time Life Records
Starring: Richard Simmons
Directed By: E.H. Shipley

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Sweating to the Oldies tapes keep on kicking. Bring Richard into your home for personal training.
Richard Simmons Sweating to the Oldies Twenty years since Richard Simmons hit the fitness scene with this rock based workout series for weight loss and cardio training, Sweating to the Oldies tapes keep on kicking. Bring Richard into your home for personal training with one or all five workouts captured on DVD for the very first time. Sweat to classic hits like California Dreamin',Fever, Dancing in the Street and many more. Set of 5 includes bonus features and slipcase..

Ultimate Stretch Yoga Workout - ALL LEVELS - (NOW WITH THE MATRIX!) Ana Brett, Ravi Singh
Ultimate Stretch Yoga Workout - ALL LEVELS - (NOW WITH THE MATRIX!) Ana Brett, Ravi Singh

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Category: DVD Movies    
Publisher: www.raviana.com
Directed By: Ana Brett & Ravi Singh

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Celebrated Yoga teachers Ravi Singh & Ana Brett have produced this (user-friendly, conveniently chaptered to fit any schedule) 60 minute Kundalini Yoga DVD to give you a complete workout and guide you towards your Ultimate Stretch! Ana & Ravi's Kundalini Yoga DVD's are an all-in-one yoga system. They are designed to bring balance to your mind, health, and emotions, and imbue your life with inspiration and fearlessness. A flexible body is a youthful body. In some cultures age is not measured chronologically, but by the flexibility of one's spine.

Yoga For Inflexible People
Yoga For Inflexible People

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Category: DVD Movies    
Publisher: Bodywisdom Media, Inc.
Starring: Judi Rice, Michael Wohl
Directed By: Judi Rice, Yoga for Inflexible People

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Yoga For Inflexible People is for anyone who considers themselves inflexible. The yoga postures developed 5,000 years ago were not created for people who are already flexible, but rather to help inflexible people become more flexible. A wide range of poses are taught and modified to help both beginning and intermediate students experience the benefits of yoga. The modifications includes suggestions for the use of props, which can be either actual yoga props or items you have around the home, such as a belt or books, to assist you when you feel you need additional assistance.

Yoga For Every Body (With Over 35 Routines)
Yoga For Every Body (With Over 35 Routines)

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Category: DVD Movies    
Publisher: Bodywisdom Media, Inc.
Starring: J.J. Gorrmley
Directed By: Michael Wohl

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Body & Soul Magazine "Best Buy...will revolutionize your home yoga practice... Finally, an at-home yoga series customized to suit your needs!" realage.com "Editor's Pick...Yoga for Every Body is an easy-to-follow DVD with lots of routines. It will teach you how to stretch, relax, really breathe... " Product Description Body & Soul Magazine "Best Buy...will revolutionize your home yoga practice...

Shiva Rea - Yoga Shakti
Shiva Rea - Yoga Shakti

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Category: DVD Movies    
Publisher: Gemini Sun Records
Starring: Marc Caro, Jean-Michel Jarre

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Comprehensive but user-friendly, reasonably challenging but accessible to a variety of levels, Yoga Shakti is inarguably one of the best yoga products on the market--no small achievement when one considers just how many of them there are. Instructor-creator Shiva Rea, a California-based yogi of considerable international renown, specializes in vinyasa yoga (a vinyasa is essentially a series of flowing, connected poses, incorporating breath and movement and cultivating heat, strength, flexibility, and balance). Four complete practices are presented, ranging in length from 42 to 85 minutes and including Basic Flow (for beginners), two more vigorous Solar Flow sequences, and a Lunar Flow sequence falling somewhere in the middle in terms of degree of difficulty; familiar poses like sun salutations, forward bends, lunges, twists, and inversions are featured, although Rea adds many of her own touches (such as the four "dancing warrior" sections, sun salutation variations designed for intermediate users and focusing on hips, backbends, and so on), and there are also sections devoted to pranayama (breathing exercises) and meditation. It's all good, but the principal innovation of Yoga Shakti is the "yoga matrix," which allows users to customize and program their own workouts, drawing on portions of any or all of the four sequences to create series of various lengths and levels of intricacy (some guidelines are suggested for the less experienced) and thus keep their practices fresh and evolving.

Walk Away the Pounds-Complete In-Home Walking System
Walk Away the Pounds-Complete In-Home Walking System

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Category: DVD Movies    
Publisher: Good Times Video
Starring: Leslie Sansone

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Get Up And Get Started - 1 MileGet Up and Get Started will show you all the basics for a brisk upbeat walk from perfect posture to using weights to make this walk one for your whole body. You don't need a lot of room just the desire to look and feel terrific.High Calorie Burn - 2 MilesWith High Calorie Burn you'll be amazed how easy it is to walk two miles when you're at home in front of your TV. It's time to turn up the intensity with this totally energizing workout that really incinerates the calories. There are some new moves to keep it fun and interesting.

10 Minute Solution: Slim and Sculpt Pilates
10 Minute Solution: Slim and Sculpt Pilates

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Category: DVD Movies    
Publisher: Starz / Anchor Bay
Starring: Suzanne Bowen

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Efficient effective Pilates exercises that focus on getting that sculpted look are contained on this program. Each workout is only 10 minutes long so finding time is no longer an issue to get a health club-quality Pilates session.System Requirements:Running Time: 54 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 013131534399 Manufacturer No: DV15343.

Pilates During Pregnancy, Vol. 1
Pilates During Pregnancy, Vol. 1

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Category: DVD Movies    
Publisher: reForm Pilates
Starring: Niece Pecenka, Niece Pecenka
Directed By: Steve Forner

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Pilates During Pregnancy with Niece Pecenka - An inpiring Pilates based routine adapted for busy women in all trimesters who want to feel fit, healthy, and fabulous. Pilates requires you to move consciously - using the breath to revitalize and energize - something you will need to depend on during and after childbirth. Every movement in Pilates emanates from the "center" - helping you focus on those muscles necessary for labor and delivery. This routine is comprised of two distinct sections to make the most of you time.

Qigong Beginning Practice
Qigong Beginning Practice

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Category: DVD Movies    
Publisher: Living Arts
Starring: Qigong for Beginners

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Our special 2-disk set includes insightful expert instruction in qigong technique PLUS our bonus documentary as seen on public television revealing qigong s origins and scientific evidence of its power to heal relieve and prevent common illnesses. Internationally acclaimed instructors Francesco and Daisy Lee-Garripoli guide qigong technique with clear explanation step-by-step demonstration and a modern viewpoint. Gentle flowing movements in sync with deep breathing rhythms and visualization techniques enhance the flow of qi the energy that fuels the body mind and spirit.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 029956463707 Manufacturer No: 127-9500.




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