Fitness & Yoga DVDs
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Leslie Sansone's Walk At Home - 5 Mile Walk
List Price: $16.98 Now Only: $11.49 You Save: $ 5.49 (32%)  May be eligible for FREE Shipping offer
Category: DVD Movies
 Publisher: Starz / Anchor Bay Starring: Leslie Sansone Prices subject to change. Please verify pricing during checkout. |
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The 5-MILE ADVANCED WALK AT HOME program created by revolutionary walking expert Leslie Sansone is packed with exciting moves and toning exercises to take experienced walkers to the next level. Lose weight, get fit and build your strength with this total body workout! To help meet your fitness and weight loss goals, the program includes 4 fun and challenging advanced walking routines you can do at home. These programs were specifically designed to ramp up your workout and help burn more fat and calories. For those who want a greater challenge, try using Leslie’s walk boosters—the walk belt, the 2 lb. |
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Classical Pilates Technique - The Complete Mat Workout Series English & Spanish (Modified Basic / Basic / Intermediate / Advanced / Super Advanced)
List Price: $19.95 Now Only: $13.99 You Save: $ 5.96 (30%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Classical Pilates, Inc. Starring: Peter Fiasca Directed By: Peter Fiasca Prices subject to change. Please verify pricing during checkout. |
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THE COMMUNICATOR AWARDS, a prestigious international awards competition that recognizes outstanding work in the communications field, has conferred the 2003 AWARD OF DISTINCTION to four instructional DVDs produced by Classical Pilates Inc.: (1) Classical Pilates Technique: The Complete Mat Workout Series; (2) Classical Pilates Technique: The Complete Magic Circle Mat Series & Reformer Mat Workout; (3) Classical Pilates Technique: The 3rd Edition Complete Universal Reformer Series; (4) Classical Pilates Technique: The Studio Equipment Series. As a winner of these four Communicator Awards, Classical Pilates Inc. joins an exclusive list of video professionals who are recognized as the best within the industry. Entries are judged by industry professionals who assess the highest standards of excellence and whose work serves as a benchmark for the industry.. |
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Freestyle: Made Easy
List Price: $39.99 Now Only: $31.99 You Save: $ 8.00 (20%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Bayview Entertainment/Widowmaker Starring: Terry Laughlin Prices subject to change. Please verify pricing during checkout. |
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FREESTYLE MADE EASY - THE TOTAL IMMERSION SYSTEM Total Immersion: Freestyle Made Easy illustrates everything about freestyle swimming - how to kick efficiently; every part of the stroke - entry, catch, finish, exit and recovery; how to breathe - in the pool and in open water; and how to do both the relaxing open turn and the fast flip turn. To allow you to study all of this carefully, the DVD uses more views (surface, underwater, front, and directly overhead), more slow-motion and more stop action than any DVD produced before. Since 1989, Total Immersion Swimming has become a phenomenon among improvement-minded swimmers - the first program in the history of swimming instruction with "raving fans." TI has become so popular because it is simpler than any alternative; it works with unprecedented dependability and it makes swimming enjoyable and deeply satisfying. Freestyle Made Easy provides the whole picture on smart Freestyle. Running Time: 42 minutes. |
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Simplified Tai chi Chuan with Applications (YMAA)
List Price: $29.95 Now Only: $26.99 You Save: $ 2.96 (10%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: YMAA Publication Center Starring: Shou-Yu Liang, Kelly Maclean Directed By: Jwing-Ming Yang Prices subject to change. Please verify pricing during checkout. |
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The 24 Forms and the 48 Forms. BETTER HEALTH IN 20 MINUTES A DAY! Learn two of the most popular forms of Tai Chi Chuan, the ancient Chinese martial art which is often described as ‘moving meditation’. The ‘Simplified’ 24-posture form is taught and demonstrated by Master Liang, Shou-Yu, with martial fighting applications. The form is shown from several angles, with breathing instructions. |
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HIP HOP ABS by Shaun T - Maximum Results Set - Level 2 - Fat Burning Cardio, Ab Sculpt, Total Body Burn
Price: $13.95
Category: DVD Movies
Publisher: Beachbody Prices subject to change. Please verify pricing during checkout. |
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Timer Segment. Even Louder Music. Get hot, sexy abs with Shaun T's exciting new program! Using his revolutionary Absolute Engagement technique you'll TILT, TUCK & TIGHTEN your way to get flat abs and a leaner body without sit-ups or crunches. Even if you've never danced, you'll learns his easy Hip Hop moves in no time! - FAT BURNING CARDIO - LEVEL 2: Experience more breakthrough moves that are guaranteed to shed the pounds and burn off that fat - while you get maximum toning and sculpting in your abs and core! Get ready to cut loose with exciting moves like "party bounce," "kick-it," and "get busy." - AB SCULPT - LEVEL 2: Are you ready for tight, toned abs? Shaun shows you how, without getting on the floor for boring crunches and sit-ups. Shaun T's revolutionary standing ab-sculpting moves work your upper and lower abs, your obliques, and your entire core. - TOTAL BODY BURN - LEVEL 2: In this workout you get it all - cardio, strength, and ab sculpting with Shaun T's Hip Hop dance moves! Shaun's energy and great music will get you up and grooving while you burn fat and tighten your muscles from head to toe - all while you focus on getting the abs of your dreams! - BONUS LEARN TO DANCE: Get Abs or Die Trying. |
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Yoga Conditioning for Weight Loss - Deluxe DVD Edition
List Price: $14.98 Now Only: $8.99 You Save: $ 5.99 (40%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Living Arts Starring: Suzanne Deason Directed By: Suzanne Deason Prices subject to change. Please verify pricing during checkout. |
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In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits including the power to help you naturally lose wieght and keep it off. Led by acclaimed yoga instructor Suzanne Deason, Living Arts' "Yoga Conditioning for Weight Loss" accommodates all levels of fitness and flexibility by offering four levels of modification. With a click of a button, you can access any level workout fully modified, partially modified, slightly modified and full postures and receive more detailed instruction on the most challenging poses. Committing to follow this 45-minute program of safe, natural weight loss methods can help you start looking and feeling great in no time! Four 45-minute workout variations give you room to improve your level of fitness.. |
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Total Stretch for Beginners with Tamilee
Price: $9.98 May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Cerebellum Corporation Starring: Tamilee Webb Directed By: n/a Prices subject to change. Please verify pricing during checkout. |
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Everyoneù from the absolute beginner to the most accomplished athleteùcan benefit from stretching on a regular basis. Whether preparing for a sporting event or just winding down from a stressful day, stretching can prevent injuries, improve posture and circulation and help you become more limber and relaxed. Now, renowned fitness instructor Tamilee Webb has developed stretching routines that will provide increased flexibility and vitality to people of all ages, lifestyles and levels of fitness. Total Body Stretch for BeginnersWhether you just finished a game of football, played 18 holes of golf, need to rejuvenate after a hectic meeting, or simply want an active and energetic way to stretch, Total Body Stretch For Beginners will stretch those major muscle groups to help prevent injuries soreness. |
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Rodney Yee: ABS Yoga for Beginners
List Price: $14.98 Now Only: $10.49 You Save: $ 4.49 (30%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Gaiam / Living Arts Starring: Rodney Yee Directed By: Steve Adams Prices subject to change. Please verify pricing during checkout. |
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Sculpt sleeker, leaner abs with a workout that¹s more efficient, satisfying and inspiring than situps or other one-dimensional abs workout techniques. Abs Yoga shows you how mind-body workouts and using the weight of your body can reshape your torso and leave you feeling centered and revitalized ‹ so you¹ll be more likely to do this workout often, and more satisfied with your results.. |
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Strong Body, Ageless Body with Erin O'Brien
List Price: $14.99 Now Only: $12.99 You Save: $ 2.00 (13%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Acacia Starring: Erin O'Brien Prices subject to change. Please verify pricing during checkout. |
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An efficient total body workout for a stronger, leaner, more flexible body You know it. Regular strength-training is essential to keep you looking and feeling young. The more muscle you have, the more calories you burn, even at rest. Strong muscles protect your heart, your joints, your back, and your bones. |
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Yoga: Just My Size With Megan Garcia
List Price: $9.95 Now Only: $6.99 You Save: $ 2.96 (30%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Wellspring Media Starring: Megan Garcia Prices subject to change. Please verify pricing during checkout. |
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Certified instructor and plus-size model Megan Garcia presents a simple and rewarding introduction to yoga designed for every size and shape. Run time 28 minutes. DVD includes an additional 17 minutes of run time.. |
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