Fitness & Yoga DVDs
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Essential Yoga For Inflexible People
List Price: $19.99 Now Only: $14.99 You Save: $ 5.00 (25%)  May be eligible for FREE Shipping offer
Category: DVD Movies
 Publisher: bodywisdom media Starring: Maggie Rhoades Directed By: Michael Wohl Prices subject to change. Please verify pricing during checkout. |
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One of the great gifts of yoga is improved flexibility. Research has shown that improving flexibility and doing yoga helps you feel younger, healthier and lead a more active life style. The yoga postures developed thousands of years ago were not created for people who are already flexible, but rather to help inflexible people become more flexible. Yoga videos, even those designed for beginners, may be too difficult for some people that lack flexibility. |
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Richard Simmons - Disco Sweat
List Price: $14.98 Now Only: $12.99 You Save: $ 1.99 (13%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Good Times Video Starring: Richard Simmons Directed By: Richard Simmons, Ernest Schultz Prices subject to change. Please verify pricing during checkout. |
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One of the great gifts of yoga is improved flexibility. Research has shown that improving flexibility and doing yoga helps you feel younger, healthier and lead a more active life style. The yoga postures developed thousands of years ago were not created for people who are already flexible, but rather to help inflexible people become more flexible. Yoga videos, even those designed for beginners, may be too difficult for some people that lack flexibility. |
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Women's Health: Perfect Body Workout
List Price: $14.98 Now Only: $12.99 You Save: $ 1.99 (13%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Good Times Video Starring: Amy Dixon Prices subject to change. Please verify pricing during checkout. |
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The exercises featured in WOMEN S HEALTH - PERFECT BODY WORKOUT are specifically designed to shed pounds tone the entire body and target several muscle groups at once.Format: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE UPC: 018713527066 Manufacturer No: 05-52706. |
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Simplified Tai chi Chuan with Applications (YMAA)
List Price: $29.95 Now Only: $21.99 You Save: $ 7.96 (27%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: YMAA Publication Center Starring: Shou-Yu Liang, Kelly Maclean Directed By: Jwing-Ming Yang Prices subject to change. Please verify pricing during checkout. |
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The 24 Forms and the 48 Forms. BETTER HEALTH IN 20 MINUTES A DAY! Learn two of the most popular forms of Tai Chi Chuan, the ancient Chinese martial art which is often described as ‘moving meditation’. The ‘Simplified’ 24-posture form is taught and demonstrated by Master Liang, Shou-Yu, with martial fighting applications. The form is shown from several angles, with breathing instructions. |
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Gabrielle Reece: The Complete Fit and Healthy Pregnancy
List Price: $19.97 Now Only: $17.99 You Save: $ 1.98 (10%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: ANCHOR BAY Starring: Gabrielle Reece, Mike Monroe Directed By: Gabrielle Reece Prices subject to change. Please verify pricing during checkout. |
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Pregnant with her second child, Gabby worked with a doctor and trainer to film 15 minute workouts from each month of her pregnancy as well as three months after her pregnancy. This DVD covers all 3 trimesters consisting of nine 15 minute exercises that are safe for women during their pregnancy as well as a warm up and cool down As a bonus, three- 15 minute exercises for women post- pregnancy complete with warm up and cool down have been included. |
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Yoga Conditioning for Weight Loss - Deluxe DVD Edition
List Price: $14.98 Now Only: $9.99 You Save: $ 4.99 (33%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Living Arts Starring: Suzanne Deason Directed By: Suzanne Deason Prices subject to change. Please verify pricing during checkout. |
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In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits including the power to help you naturally lose wieght and keep it off. Led by acclaimed yoga instructor Suzanne Deason, Living Arts' "Yoga Conditioning for Weight Loss" accommodates all levels of fitness and flexibility by offering four levels of modification. With a click of a button, you can access any level workout fully modified, partially modified, slightly modified and full postures and receive more detailed instruction on the most challenging poses. Committing to follow this 45-minute program of safe, natural weight loss methods can help you start looking and feeling great in no time! Four 45-minute workout variations give you room to improve your level of fitness.. |
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Dance the Chakras Yoga Workout - Ana Brett & Ravi Singh ***With the New MATRIX Menu Option***
List Price: $15.95 Now Only: $12.99 You Save: $ 2.96 (19%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: raviana productions Starring: Ana Brett and Ravi Singh Prices subject to change. Please verify pricing during checkout. |
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NOW FEATURING THE DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION!!!All I can say is wow! This isn't your mother's yoga. Dance the Chakras Yoga Workout features two 30 min. sessions. starting with a complete 30 minute Kundalini Yoga routine invigorating dynamic and profoundly effective just like Ana & Ravi's other workouts. |
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The Firm - Total Body Toner
List Price: $14.98 Now Only: $12.99 You Save: $ 1.99 (13%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Good Times Video Starring: Allie Del Rio Pointer Prices subject to change. Please verify pricing during checkout. |
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Resistance techniques are essential to achieving a tighter firmer body and Annie Del Rio Pointer is the master at demonstrating the ideal techniques to get people there. Not only do these routines help to slim down and sculpt problem areas they also increase metabolism so those extra calories won t turn to fat. A better firmer body is a realistic goal with these effective moves that use just a little bit of resistance to burn a whole lot of calories. Genre: HEALTH/FITNESS UPC: 018713524102 Manufacturer No: 05-52410. |
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Shiva Rea - Fluid Power - Vinyasa Flow Yoga
List Price: $19.99 Now Only: $14.99 You Save: $ 5.00 (25%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Acacia Starring: Shiva Rea Prices subject to change. Please verify pricing during checkout. |
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We are naturally fluid. More than half our total body weight is water. And yet this fluid powerin our awareness and way of movingis often an untapped reservoir of energy and joy. Explore the power of your fluid nature with Shiva Rea, one of the yoga worlds most inspiring teachers. |
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SWAT Workout: Extreme Weight Loss and Fat Burning
List Price: $14.98 Now Only: $12.99 You Save: $ 1.99 (13%) May be eligible for FREE Shipping offer
Category: DVD Movies
Publisher: Well Go USA Starring: S.W.a.T Workout Directed By: Kenny Taft Prices subject to change. Please verify pricing during checkout. |
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50 minute intermediate to advanced level workout. Led by Tom Stroup, a real-life SWAT commander. Burn 9 times more fat lose 2 times more weight increase your metabolism and workout at your own pace. Created by 5 Time World Champion Tom Stroup the Extreme Weight Lose and Fat Burning Workout is your own personal workout. You adjust the intensity based on your fitness level. Whether you already workout or you are just starting your exercise program Tom s workout will get you in the BEST SHAPE OF YOUR LIFE and keep you there. |
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